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Books in category Health & Fitness – Healthy Living

  • The Whey Prescription

    The Whey Prescription
    Christopher Vasey

    An introduction to the powerful healing properties of whey • Explains how whey acts as a powerful detoxifying agent • Reveals the effectiveness of whey against diseases affecting the heart, liver, kidneys, and intestines and in …

  • Natural Prescriptions for Women

    Natural Prescriptions for Women
    The Editors of Prevention Health Books

    Presents a self-care collection of non-drug prescriptions for more than one hundred common health problems

  • The Bible Cure for Skin Disorders

    The Bible Cure for Skin Disorders
    Don Colbert

    Learn biblical secrets about nutrition, supplements and exercise that will rejuvenate, refresh and revive your skin. This book contains findings that your doctor may never have told you about acne, psoriasis and eczema.

  • The CR Way

    The CR Way
    Paul McGlothin, Meredith Averill

    And for those who want some of the benefits without sacrificing all the calories, the authors will show you how to plan a diet that works for you. Groundbreaking and controversial, The CR Way is your key to a happier, healthier life.

  • French Women for All Seasons

    French Women for All Seasons
    Mireille Guiliano

    Lest anyone still wonder: here is a new compendium of reasons – both traditional and modern – why French women don’t get fat. From the Hardcover edition.

  • Enough Already

    Enough Already!
    Peter Walsh

    It’s always too little or too much! This crazy imbalance and the resulting stress and unhappiness you feel are the clutter that Peter Walsh helps you tackle in Enough Already!

  • The Exercise Cure

    The Exercise Cure
    Jordan Metzl, Andrew Heffernan

    The book offers an exhaustive (and exhausting) collection of fun, fat-torching, life-changing workouts that can be tailored to any fitness level. "Doctors have long focused on the treatment of disease.

  • The Beat Goes On

    The Beat Goes On
    Mehmet C. Oz, M.D., Michael F. Roizen

    To top it off, this new edition includes even more great-tasting and calorie-saving recipes as part of the Owner's Manual Diet—an eating plan that is designed with only one goal in mind: to help you live a younger life.

  • Passionate Nutrition

    Passionate Nutrition
    Jennifer Adler, Jess Thomson

    With her personal story interwoven, readers will be inspired to embrace the healthy power of food. From the Hardcover edition.

  • The Secret of Staying Young

    The Secret of Staying Young
    Marie Miczak

    This book provides the most up-to-date, comprehensive information including what vitamin deficiency mimics Alzheimer's Disease, how to breeze through menopause naturally, memory nutrients that really work, food for your mood and to sharpen …

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