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Books in category Health & Fitness – Sleep & Sleep Disorders

  • Genetics and Sleep An Issue of Sleep Medicine Clinics E Book

    Genetics and Sleep, An Issue of Sleep Medicine Clinics – E-Book
    Allan Pack

    This issue describes in detail the most current thinking on the way genes affect and determine sleep patterns, behaviors, disorders and needs.

  • Get It Up

    Get It Up!
    Sydney Ross Singer, Soma Grismaijer

    Get It Up! explains in clear language how the brain works, what it needs to work well, and how it can become diseased by a simple lifestyle practice that has been recognized, but ignored, my medicine.

  • Stronger After Stroke Second Edition

    “Stronger After Stroke, Second Edition”
    Peter G. Levine

    Outlines accessible techniques for stroke rehabilitation and recovery, in a guide for patients and caregivers that covers such topics as the importance of scheduling task-specific movements, goal setting, and understanding the challenges of …

  • Depression

    Thomas L. Schwartz, Timothy J. Petersen

    A must-have tool for anyone prescribing psychotropics or performing psychotherapy, this source expertly reviews research and clinical data regarding acute and long-term outcomes, combination therapies, neuroimaging, genetics, and …

  • The Exhaustion Cure

    The Exhaustion Cure
    Laura Stack

    LAURA STACK, MBA, CSP, is a personal productivity expert and the author of Leave the Office Earlier and Find More Time.

  • Precious Little Sleep

    Precious Little Sleep
    Alexis Dubief

  • 7 Top Anxiety Management Techniques How You Can Stop Anxiety And Release Stress Today

    7 Top Anxiety Management Techniques : How You Can Stop Anxiety And Release Stress Today
    Heather Rose

    Coping with anxiety via anxiety management can be effectively achieved if you understand what severe anxiety means and how it progresses.

  • The Exhaustion Breakthrough

    The Exhaustion Breakthrough
    Holly Phillips

    This guide will help readers understand their exhaustion, rule out any underlying illnesses, correct any allergies or hormonal issues that may be contributing to extreme tiredness, and incorporate lifestyle factors and alternative therapies …

  • Sleep in Childhood Neurological Disorders

    Sleep in Childhood Neurological Disorders
    Sanjeev V. Kothare, MD, Suresh Kotagal, MD

    The first book devoted to the growing field of pediatric neurosomnology, Sleep in Childhood Neurological Disorders is an invaluable text for clinicians looking for current information and practical guidance to successfully manage their …

  • Sleep Sense

    Sleep Sense
    Katharina Lederle

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